Anti-Inflammatory Cinnamon oils anti-inflammatory properties can help soothe sore muscles and achy s. The oil produces a natural warming effect that helps to soothe pain points and induce relaxation. Make your own massage oil using a 4 ounce bottle. Add 2 drops Cinnamon oil, 5 drops peppermint oil, 10 drops helichrysum oil, and 5 drops black pepper oil. Fill the container with carrier oil such as jojoba or olive oil. Rub gently into sore muscles and s using a firm circular motion.

Helpful for Tension Since it has calming and sedative properties, it is also great for people who are facing much Tension, tension in their lives as it seeks to instill a sense of peace and tranquility within you and emotionally uplifts your spirits. How to Use it You can add a few drops of the oil into a diffuser or vaporizer and proceed to inhale the warm aroma as it engulfs you.

Food flavoring and cosmetics Cinnamon oil is available as an essential oil and as a food-grade oil. It can also be found as an ingredient in sugar-free gum, hard candy, tea, and in commercially prepared baked goods. Cinnamon oil is used as an ingredient in toiletries, such as toothpaste, mouthwash, soap, and body lotion. Its also used to scent room sprays, candles, and seasonal items like pine cones and garlands.

Add to body oils and moisturizers Cinnamon oil can be mixed with a carrier oil and used for massage. Mix one drop of cinnamon oil with two to three cups of a carrier oil, such as almond oil, and use for massage or to moisturize skin.

Add to air fresheners To scent your home, try adding one drop of cinnamon oil to fabric sachets or dried flowers. Or you can add a couple drops to a diffuser with water. Some commercially made air fresheners have cinnamon scents made for them.