Highlights

• Gluten-Free
• Vegan
• No Added Sugar

Description

Enhance your smoothies, smoothie bowls, elixirs, lattes, raw desserts and more with this adaptogenic superherb.

Take ashwagandha morning, afternoon or evening and with or without food.

Key Benefits

• Also referred to as Indian Ginseng.
• Traditionally used in Ayurveda as Rasayana, a rejuvenative tonic.
• Traditionally used in Ayurveda as a sleep aid.
• In sanskrit, it's name means 'that which imparts the strength of a horse' a name that suggests one of its traditional uses as a tonic for strength, energy and vitality.
• Used in Ayurveda for memory and mood enhancement.
• Traditionally used in Ayurveda to relieve general debility.

Suggested Use

Recommended Use: Traditionally used in Ayurveda as a sleep aid and/or to balance aggravated Vata (nervine). Traditionally used in Ayurveda for memory enhancement. Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress).

Recommended Dose: Mix 1 tsp (6g/6000mg) of powder in warm or cold water.

Cautions & Warnings: Avoid taking with alcohol or products with sedative properties. Consult a health care practitioner/health care provider/health care professional/doctor/physician if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you are pregnant or breastfeeding. Store in dry and cool area.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Ingredients