Highlights
Traditionally used in Herbal Medicine:
Recommended Use: Traditionally used in Herbal Medicine: As a sleep aid (during times of mental stress). To help relieve digestive disturbances such as dyspepsia.
Recommended Dose: Adults and adolescents ≥ 13 years: Take 1.6-3.2 mL (48-96 drops) 1-3 times daily in a little water on an empty stomach.
Cautions & Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Medicinal Ingredients: Certified Organic Lemon Balm (Melissa officinalis, tops)
Non-Medicinal Ingredients: Distilled water, certified organic alcohol
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